Our Trainers

The difference between someone who is in shape, and someone who is not in shape, is the individual who is in shape works out even when they do not want to.

Meet Simon

Simon, Personal Trainer

Simon conducts group fitness sessions, personal training, and managers our Strongman & Powerlifting training.

Simon's focus is on peak performance. He specialises in powerlifting, strongman, functional training, and HIIT. 

Experience

  • Brazilian Jiu Jitsu Blue Belt
  • Professional Muay Thai Fighting Experience
  • Karate Brown Belt
  • 4 x Fight Training Camps in Thailand
  • Conducted Group Fitness Session at Tiger Muay Thai Thailand
  • Over 10 years martial arts experience
  • Powerlifting PB's - Deadlift 250kg, Squat 210kg, Bench 170kg
  • Strongman PB's - Push Jerk 150kg, Log 123kg, Yoke 365kg 15m, Farmers 140kg 15m
    Strongman - ASA Nationals 2017 U105kg 5th place, Victoria's Strongest 2016 5th place

Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • CROSSFIT Strongman Course
  • ASCA Strength & Conditioning Coach Level 1
  • Functional Training - Strength Training Level 1
  • Kettlebells Level 1
  • Core Foundations - Pelvic Floor First
  • Senior First Aid

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