Personal Training

The difference between someone who is in shape, and someone who is not in shape, is the individual who is in shape works out even when they do not want to.

Personal Training

We offer Personal Training (1 client) and Semi-Private Training (2 to 4 clients). All sessions are tailored to meet the client’s individual goals and improve their weakness'.
We provide weekly, fortnightly, monthly, and casual personal training sessions.

Sessions can include a range of training such as powerlifting or strongman competition training. We can also include rehabilitation exercises and programs given to you by other health care practitioners such as physios.

Our Accelerate Program offers clients 2-3 structured programmed sessions per week for a minimum of 8 weeks. Two of these sessions are completed with coaching assistance, the third session is completed by the client during weekend open gym. Sessions are completed by the client at their own pace, and depending on what is programmed can take anywhere between 50-90mins.

Please contact us for availability and more information about these training options.

Price List

ALL PRICES INCLUDE UNLIMITED GROUP FITNESS SESSIONS FOR THE WEEK

          Time              Price       
Single Session - Personal Training 30 minutes $50
  45 minutes $60
  60 minutes* $70
     
Single Session - Semi-Private Training 45 minutes $45pp
  60 minutes* $60pp
     
Accelerate Program  2-3 programmed sessions $70 per week

Discounts apply for more than one session in a week

*60mins is suggested for Strongman & Powerlifting training, and for sessions with more than 3 clients

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Bench Press
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  • Personal Training and Group Fitness Carrum Downs, Iron Hulk Fitness